This is a regular feature on Winds of Change. Every Friday (for Friday evening begins the Jewish Sabbath), we cover one more way to wisdom from Rabbi Noah Weinberg. These materials are written by an Orthodox Jewish Rabbi, but are written in such a way that they retain their value no matter what creed you follow.

Think of it as a gentle and modern way of sharing 5,000+ years of accumulated wisdom. This week's entry is about "waking up to life."

"Children are a perfect example. From the moment a baby opens his eyes, he's up like a shot. "Another day... new adventures... so much to discover... so much to experience... waaaah!!!! Take me out of my crib!"

And did ever try putting a baby to sleep? No way! He's afraid of missing all the excitement.

To capture this zest for living, you need to focus on the deeper purpose and meaning of life. Look for fascinating, fulfilling activities. Learn how to create joy in living, instead of just "waiting for it to happen." When excited and looking forward to a new day, you are fully alert. "

Further advice follows aimed at changing your sleeping habits (oy!), but that's just the first step. On a deeper level it seeks to avoid the "zombie life," achieve clarity, capture insights. Wake up to life!